The holiday season can be an overwhelming time of year for many. With family coming into town, invites to holiday gatherings flowing in and the stress of shopping for all your loved ones, schedules can become incredibly restricted during the holiday season. That’s why the winter months can become incredibly stressful for some. If you don’t want to touch holiday stress with a thirty-nine-and-a-half foot pole this year, consider these tips from Paranoia Quest, a highly rated escape room in Atlanta.
Overcome Holiday Stress: Tips From Paranoia Quest
Dealing With Winter Depression
With the winter months come shorter days, causing us to see less sunlight each day. For some of us, a lack of sunlight creeping in through the curtains can make our days blue. Combined with holiday-related anxieties such as financial stress and over-commercialization, the holiday season can easily go from the most wonderful time of the year to the most isolated and worrisome. Below are a few considerations on how to rid of the winter blues.
Have thought-out conversations with your partner about finances
Spend downtime with loved ones
Drink caffeine only at appropriate times to fight insomnia
Despite lower temperatures, find outlets and resources to stay active during the winter
Don’t abandon your hobbies
Managing Expectations
Between buying gifts, hosting or attending events, and managing work or school on top of all of it, a lot can be put on your plate at one time during the winter months. This overwhelming amount of responsibility can cause fatigue and stress. Depending on your situation, a simple solution is to be honest and realistic about what you commit to. Divvy out tasks if need be and don’t be afraid to say “no” if you legitimately cannot make a time commitment.
Avoiding Cabin Fever
Between Thanksgiving and winter breaks, it’s easy to get confined in your home, which can cause you and your family to get irritable and restless. Beat cabin fever by spending some quality time outside your home. Atlanta is full of great adventures to be had during the winter, such as the city’s favorite escape room: Paranoia Quest.
Paranoia Quest is a place to unwind – a place that even The Grinch could appreciate. This immersive experience allows people to escape reality buck the norm by having a unique outlet for families and friends to enjoy. We urge anyone who’s overwhelmed with stress this winter season to take a step back and consult with a doctor when necessary.
Introducing Paranoia Quest’s New Room: Who Stole Christmas
Who Stole Christmas, Paranoia Quest’s newest escape room, is a race to beat the clock and prevent Christmas from being ruined. Someone stole all the gifts from under the tree, and it’s up to you and your team to return them. We’re counting on you – do you have what it takes to save Christmas? Book a room today for our brand-new quest: Who Stole Christmas.
A Trip To Paranoia Quest: What A Wonderful, Grinchy Idea!
The immersive rooms at Paranoia Quest are engaging and will make you puzzle ‘till your puzzler is sore. Contact Paranoia Quest today at 678-828-4410 for our Atlanta location or 678-288-6555 for our Buford location. You can always book a time on our website; click here to book a room in Atlanta or click here to book a room in Buford. Connect with us on Facebook to stay up-to-date on new escape rooms and more.
Just hearing the word ‘puzzles’ hints at the dopamine rush your brain experiences when you piece one together. No? In today’s fast-paced world, slowing down
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